Federal Hill Fitness members and non-members can enjoy access to all the benefits of personal training through a dedicated team of Maryland’s finest trainers. This outstanding team includes specialists in many areas of physical conditioning. With an experienced trainer, you can fine tune your existing routine or start a completely new program from the ground up. The results will be a dramatic change in how you exercise, not to mention how you look and feel.
Personal Training with you has changed my life, and made me want to pursue it. Not only did you get me back to my pre twins weight in a matter of 3 months, you have inspired me to look and feel my best. Working out with you was one of the best things I could have done for myself after having the babies. You made me feel and look better than ever!!!
- JoyWith Donavon's help, not only did I meet my Thanksgiving goal of losing 15 lbs, I exceeded it by 4.5 lbs. I had a goal of losing 25 lbs before Christmas. That would give me seven weeks to accomplish it. As of my 6 week weigh in, I am currently down to 237 lbs. and a total of 26 lbs!!! I actually met my goal one week early. I am also back down into 34" jeans. Donavon has told me wait until I'm in 32" jeans. I can't wait!
- Erick Seltzer