Yoga Sculpt

OUTDOOR CLASS!  MEET AT CLUB FRONT DOOR FOR CHECK IN.  BRING WATER, TOWEL, MAT.  KEEP 6FT DISTANCE FROM OTHERS.  WEAR MASK AT ALL TIMES.  9 PARTICIPANTS MAX.
This class blends traditional strength training with invigorating yoga sequencing! Yoga Sculpt incorporates free weights, ab circuits & high intensity cardio bursts to keep your heart healthy & burn optimal calories. You'll build lean muscle & boost your metabolism as you flow to energetic music.  All fitness levels welcome!