Trainers

Nikki Donadio

Speciality

Muscle Building, Weight Loss, Increasing Definition

Certifications

NASM, Certified Piloxing Instructor

Full Bio

Nikki is a motivator, bringing fun and levity to a seriously challenging endeavor. Nikki’s style is to effectively communicate the physical benefit of each exercise so that the client understands exactly what the work is looking to achieve. There are no set routines with Nikki, as she loves to innovate and make every work out a new challenge. Nikki is passionate about sharing her knowledge and enthusiasm to help others increase their quality of life through fitness.  Nikki is a three time physique competitor, with the discipline and focus to attain placing on a national level.

Testimonials

“I love working out with Nikki.  She is tough, but so much fun to be with.  We laugh, we cry, we work hard.” – Angelique Metta, January 2015

“When I first met Nikki, I was intimidated by her complete dedication to fitness (and her competition photos!).  That went away after the first second of speaking with her.  She is so sweet and charming, it takes about one minute to be disarmed by her and appreciate her professionalism and true desire to help her clients reach their goals.  I feel like I am in good hands working with Nikki, and my goal is to one day come close to having abs like hers!” – Jen Maddingly, July 2015

“Nikki is the kind of trainer I always hoped I would find.  She is very serious about incorporating nutrition and living a balanced life without making unnecessary sacrifices.  With her permission and encouragement, I let go of the crazy diets I was on and the endless hours on the treadmill.  With Nikki, I have learned how to lift weights correctly and work pilates into my work outs to strengthen my core for balance.  My posture is better, my clothes fit much better, and best of all, I am happy and energized.  Thank you Nikki.”  – Jenna Lender, February 2015

Kim Resnick

Speciality

Pre/Post Natal, Injury Recovery & Prevention

Certifications

AFAA, AAAI-ASMA, Pre/Post Natal, Muscular Activation Technique (MAT)

Full Bio

Kim has been a major contributor to the Federal Hill Fitness team since its inception in 2002. As a Personal Trainer, Kim is unmatched in experience and latitude of knowledge. Kim is well known for training couples and groups as well as the go-to Trainer for injury related issues. She enjoys training clients of all ages and is always looking forward to the next challenge!

Testimonials

“I have been training with Kim for eleven years, through two pregnancies and a car accident.  Kim is constantly changing up my workouts and checking in on me when I am not in the club whether due to travel or sheer laziness- she keeps me on track.  Her attention to detail and understanding of the connections between mental health, physical health and nutrition have helped me immensely.  Don’t ever leave me, Kim!” – Jody Reck, July 2014

“Kim is my trainer, my mentor, my cheerleader, even my therapist!  This woman is amazing.  Her patience and depth of knowledge have helped me rehab a torn ACL, a reconstructed rotator cuff, and alleviated my sciatic nerve pain over the course of eight years together.  Without Kim, I would be limping and feeling miserable about it.”  – Sarah Jones, January 2008

“Kim’s sense of humor keeps me going through the toughest work out.  Even though she is hilarious, she is very tough and relentless in what she expects out of her clients.  She once told me that if I wanted to look like a photo I brought in to show her my goals, that I should go see her good friend Dr. Gretz, a plastic surgeon, or her other good friend, Bob Neil, a graphic artists that is a whiz at photoshop!  She wants her clients to follow a healthy, realistic plan, celebrating every milestone and loving who we are right now.  With Kim’s help and support, I have lost 35lbs and have truly enjoyed every minute of the journey.  This woman knows what she is doing.”  – Elise Monroe, January 2015

Noni Bell

Noni comes to us from a Physical Therapy background, having spent three years as a Therapy Assistant.  Falling in love with the preventative aspect of therapy has led Noni to realizing her passion in Personal Training.  Helping people never get into therapy is her goal!  On a personal level, Noni loves power lifting and Olympic lifting, so if your intention is to gain strength and sculpt, Noni is right for you.  She has a charming way of making  even the most difficult moves bearable!

CERTIFICATION:
NASM  Certified Personal Trainer,
SPECIALTY:
Olympic Lifting, Body Sculpting
OTHER:
Tough Bootcamps are her passion, but also loves working with seniors one-on-one

EMAIL: 
nbell@fhfitness.com

Oksana Koval-Tucker

ROksana is a triple threat, having started off in this industry as the area’s top Barre and Bootcamp instructor, she is now also a TRX specialist and ACE certified.  She loves working with groups, particularly those training together toward a specific goal: wedding?  reunion?  post-baby?  Get your group together and make an appointment with Oksana- she exemplifies the perfect sweat n’ smile combo!

CERTIFICATION:
ACE Certified Personal Trainer
AFAA Group Fitness, TRX Specialist
SPECIALTY:
Weight Loss, Strength Training, Groups
OTHER:
Sculpting bodies with proven system

EMAIL: 
oktucker@mvfit.com

Sherman Jackson

Sherman has his own significant weight loss story to share and photos to show for it!  Hard to believe, looking at him now.  With his passion for fitness, enthusiasm and hard work ethic, Sherman shines as the ultimate motivator.  Soft spoken but hard hitting, expect results working with Sherman.

CERTIFICATION:
NPTA Certified Personal Trainer
SPECIALTY:
Weight training, Bootcamp
OTHER:
Sherman loves running outdoor bootcamps!

EMAIL: 
sjackson@fhfitness.com