Trainers
Meet The Team
Over the top service!" - Cindy R, Federal Hill Fitness member since 2005
Sherman Jackson
Sherman has his own significant weight loss story to share and photos to show for it! Hard to believe, looking at him now. With his passion for fitness, enthusiasm and hard work ethic, Sherman shines as the ultimate motivator. Soft spoken but hard hitting, expect results working with Sherman.
CERTIFICATION:
NPTA Certified Personal Trainer
SPECIALTY:
Weight training, Bootcamp
OTHER:
Sherman loves running outdoor bootcamps!
EMAIL:
sjackson@fhfitness.com
Meet The Team
Over the top service!" - Cindy R, Federal Hill Fitness member since 2005
Laura Gaba
You probably know Laura from her strong presence in the club as our Group Fitness Director or from taking her high energy classes. In addition to her passion for all things fitness, it’s her positive attitude that differentiates Laura from the rest. Having worked with clients of all ages and fitness levels, she built her brand on injury rehabilitation and prevention. Laura thrives on designing the perfect program for each individual client that is not just aligned with their goals, but with their lifestyle. If you are looking for a strong motivator that has the skills and experience to get you to your goals and beyond, Laura is a perfect fit.
CERTIFICATION: ACE Certified Personal Trainer
SPECIALTY: Tighten and Tone, Strength Training, Injury Rehabilitation
OTHER: Barre, Spin, HiiT, Yoga, CardioBox Group Fitness
EMAIL: lgaba@fhfitness.com
Meet The Team
Over the top service!" - Cindy R, Federal Hill Fitness member since 2005
Maya Albert
With fresh enthusiasm, Maya offers a wide range of workout experiences. Maya is uniquely skilled at building strength with poise and grace, building muscle without bulkiness. Her passion for all things fitness and her motivating personality make working with her a truly fun and effective experience. Maya loves teaching pilates, but also really enjoys a good Bootcamp and is prepared to lean into that program by utilizing all the functional equipment available. If you are serious about your commitment to make changes, meet Maya. Supportive and knowledgeable, Maya is your path to a BETTER YOU.
CERTIFICATION:
ACE Certified Personal Trainer
SPECIALTY:
Tighten and Tone, Strength Training, Athletes, Moms
OTHER:
Maya loves to travel and explore the world!
EMAIL:
malbert@fhfitness.com
Meet The Team
Over the top service!" - Cindy R, Federal Hill Fitness member since 2005
Rachel Shaw
Rachel is an avid fitness enthusiast and loves sharing her passion for wellness with everyone she meets. Having graduated with a degree in Dance, you can count on her focus on posture, core strengthening and balance, but a fun surprise is that she is also very well versed on weight training. If you are serious about your commitment to make changes, and know the right time is now, meet Rachel! Don’t let her sweet demeanor fool you into thinking the work will be easy.
CERTIFICATION:
NASM Certified Personal Trainer
SPECIALTY:
Dance, Running, Weight Training
OTHER:
Loves working with beginners
EMAIL:
rshaw@fhfitness.com
Meet The Team
Over the top service!" - Cindy R, Federal Hill Fitness member since 2005
Mark Bailey
Mark’s signature training style is all about intense discipline, confidence building and the value of consistency. Mark’s passion for fitness goes beyond technique and deep into the mental health benefits of releasing stress and anxiety through powerful movement. His skill for developing personalized exercise programs is without compare and should be considered if your fitness goals include increasing strength, balance, mobility and flexibility- at any age and at any fitness level. Mark loves working with clients individually but really thrives in a group setting, so if you have a few friends ready to start a wellness journey like no other, contact Mark!
CERTIFICATION:
ACE Certified Personal Trainer
SPECIALTY:
Sports Performance, Exercise Physiology and Functional Training
OTHER:
Strong community and social service
EMAIL:
mbailey@fhfitness.com
Meet The Team
Over the top service!" - Cindy R, Federal Hill Fitness member since 2005